New to Yoga? Or have a friends or family members who might be curious about trying yoga for the first time?
This series is the perfect place to start!
We are thrilled to offer our 4 class series YOGA: SEEDS TO BLOSSOM designed for those seeking a strong foundation of the basic poses (asanas) found in our FLEX yoga classes.
Our intention is to provide those new to yoga with an understanding of the breath, how it links movement and correct alignment, and provide appropriate modifications. This will give you tools and confidence to attend classes while safely able to modify or adjust according to your own personal practice.
All are welcome. Come blossom with us!
The 4 week series includes:
• 20% discount on all full-priced retail items in the studio during the series
• $25 off your first 10 pack of classes
• FLEX Water bottle