This past weekend, FLEX Yoga + Barre had the extreme pleasure of sponsoring Yoga Rocks the Park at Sunken Gardens.
Yoga Rocks the Park is a free/by donation outdoor yoga event supporting Food Bank of the Rockies.
Our very own Cassie Silvia led the most amazing guided meditation, followed by a challenging, and inspiring vinyasa flow led by Kayce Berke accompanied by the musical stylings of DJ Rico Sol. It was a fantastic morning to say the least, filled with excitement, exploration, laughter and love.
Thank you to those who joined and helped make this event an absolute highlight to our summer!