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2736 Welton St
Denver, CO, 80205
United States

(303) 386-3897

The premier yoga and barre studio of Five Points in Denver, CO. 

Barre Training


Move | Brave 50 Hour Barre Training


Deepen your barre fitness knowledge and learn to teach a classical barre class during this 50 hour, comprehensive training. You will walk away from training with three barre class sequences and totally ready to start teaching, as well as learn:

·      How to better sequence all classes that you teach 

·      How to see the body and get it to move more efficiently

·      How to GIVE HANDS ON ADJUSTMENTS confidently and with impact

·      How to effectively use music to drive your class energy

·      How to modify for injury and pre + post natal students

·      How to create amazing playlists

·      and most to connect with and move people.

This barre training is unique in that it brings together four different barre studios, each studio hosting one weekend of training. This will allow all students exposure to different studios and different styles of barre making the most well-rounded barre training in the mountain region.



10a-4p Saturdays

12p-4p Sundays

Dates and Locations:

August 17th and 18th: Yoga Pod Lowry 

August 24th and 25th: Yoga Pod Denver West

September 7th and 8th: Flex Yoga + Barre

September 14th and 15th: Balance. Yoga. Barre.  

Cost: $750 with $250 deposit