Join us for our second annual Yoga Mala celebration!
At 11:08am on New Year’s Day, Cassie will guide us in a yoga mala that is part salutation (movement) and part japa (chanting) -- an experience that will surely be unforgettable. Start 2017 off with the intention to connect deeper to yourself, your community, and to the idea that peace is attainable for everyone.
This 90-minute, donation class will consist of 108 sun salutations or moving meditations, and is a powerful way to welcome in a new beginning. The sun salutation itself is made up of 9 postures linked together in vinyasa fashion- connected by the breath. This is a fantastic way to get blood flowing and serves as a form of cleansing; creating a sense of renewal and preparing oneself for a new practice, new day, and new period of life.
Bring your mala or borrow/purchase one for the event
Kombucha toast as we finish!