Contact Us

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2736 Welton St
Denver, CO, 80205
United States

(303) 386-3897

The premier yoga and barre studio of Five Points in Denver, CO. 


Filtering by Tag: #PlankChallenge

Plank-A-Day December!

Sarah Mellick

Join us for Plank-a-Day December! 


Starting December 1st through December 31st --join us for 1 minute of plank a day. Check our facebook, instagram, and twitter for the daily plank workout. If you post one picture a week (5 for the month) of your plank and tag FLEX Yoga + Barre you'll win an awesome FLEX water bottle. All non-posted planks are on the honor system. 

Do it for the fun! Do it for the strength! And, hey, that water bottle is way cool, too